A Worrier Can Become a Warrior.

  Anxiety and Blood Sugar   I see and treat many patients with anxiety and mood issues in my practice. One of the most common issues I encounter with my patients who have anxiety is that they tend to fall into a vicious pattern of letting their blood sugar...

You and Your Hormones, Part One: The Basics

My father notoriously used to ask my mother every time she was angry with him if she was about to start her period. It’s a classic stereotype, right? Women are hormonal, changeable, and unreliable. My parents later divorced and his dismissal of her emotions may well...

Can Failure Serve Us?

I think one of the most challenging aspects of practicing integrative care is to know when to manage symptoms, to really go after the cause, to do a combination of both, or to know that it’s time to refer someone to another practitioner. Not every patient is a good...

Nothing in Medicine is Black and White

Something has been irritating me lately. I sell and prescribe supplements for the majority of my treatment protocols with my patients in primary care. I have been doing this for over ten years and I intend to continue doing so as long as I am a practicing physician....

Allergic Or Intolerant?

I HAVE FOOD ALLERGIES! I hate to burst your bubble, but you probably don’t. I see so many patients who come through the door with a list of “food allergies.” These are often based on a person’s report of symptoms or past bloodwork from another naturopath or other...
Naturopathic Clinic